Yes! You can get over approach anxiety in mere seconds. But there’s a catch…
The catch is that you’re going to have to use this technique over and over and over until it sticks.
Maybe you’ve heard of the book by Dr. Susan Jeffers titled, Fear The Fear and Do It Anyway!”
If not, it’s a great read and was one of the first books I read on getting over shyness and fear in general.
Jeffers suggests that it’s the imagined consequences of our actions that create fear.
Key word: imagined.
Approach Anxiety is simply having a crappy imagination.
If we’re going to make up stories in our minds, we might as well make them feel-good stories. ~ Anna J
But, yeah, I get it, easier said than done.
So, here’s a quick (literally, 5 second) tip that will help you jump off the diving board and into the game of life!
Try it. You might like it.
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Vancouver Dating Coach for Shy Guys & Introverted Men. Matchmaker Liaison. Founder: Wingmam