Get Over “The One That Got Away”
Even though in the midst of the aftershock it can feel like you’ll never figure out how to heal from the one that got away, you can. I promise.
Heartbreak sucks, no two ways about it. I feel for you.
Whether we’re the one that left or the one that did the leaving or your sweetheart passed away, it takes time to heal a broken heart.
Yes, you read that right, if it was a breakup and she broke up with you, if she has any feelings whatsoever, she’ll feel bad about the breakup, too.
If you really think she doesn’t then find some small solace in knowing you’re no longer with a heartless cold fish.
Stages of Grief for The One That Got Away (/Passed Away)
You may go through these stages in order or out of order or you may dip in and out of them randomly.
There’s no wrong way to get over the one that got away except to give up.
So make the conscious choice to:
- Be gentle with yourself.
- Trust yourself to get through it.
The Stages of Grief
- Shock; denial
- Pain; guilt
- Anger; blame
- Negotiating
- Victim; depression
- Acceptance
These are all natural stages of getting over heartbreak!
In the video, I share what these stages look like in the real world as well as things you can do to help yourself heal and feel better.
As well, there’s a bonus tip for what to do if the one that got away got away a long time ago!
How to get confidence back after heartbreak?
There are plenty of things one can do to get confidence back, but the three in this video actually have a physiological effect on the body and brain that help us feel better when we most need a confidence boost.
Again, remember:
- Go easy on yourself.
- Heartbreak is natural and healthy.
- If you didn’t care, you wouldn’t be feeling it and that’s what sociopaths are made of. No es bueno.
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Need to play the field before settling down again? Fair enough. In that case case, check “this” out!
Remember, “God helps those who help themselves.”
xo AJ
You’re going to be ok.
The fine print:
DISCLAIMER: Anna is not a psychiatrist—no way—or medical advisor—nope—you are responsible for your actions and the results thereof. Such is life.
I am impressed by your overt, but subtle sexuality. Clearly you are a woman who.takes great joy in being a woman, and truly knows how to fully enjoy and share hour “Os” This is more that most men can comprehend. You are brave, Joking”do you have a sister”? Few women have reached your level, and you prefer ahead of most men, who could not possibley keep up with you in a relationship. Thank you for being You